Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dave Kohler
Team: ACTS - Manor House (Seaford, DE)
Date: Saturday, July 17, 2021
Time: 24:45
Distance: 5.02 Miles
Laps: 1.3
Calories: 175
Speed (MPH): 12.2 Avg / 17.9 Max
Power (Watts): 93 Avg / 226 Max
Cadence (RPM): 33 Avg / 48 Max
Heartrate (BPM): 87 Avg / 151 Max

Laps

4.01 mi in 19:27
1.01 mi in 5:18