Rider: | Jim Gilliland |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Saturday, July 17, 2021 |
Time: | 16:07 |
Distance: | 1.53 Miles |
Laps: | 1.5 |
Calories: | 43 |
Speed (MPH): | 5.7 Avg / 8.0 Max |
Power (Watts): | 21 Avg / 53 Max |
Cadence (RPM): | 44 Avg / 54 Max |
Heartrate (BPM): | 139 Avg / 171 Max |
Personal Best