Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Betty Knapp
Team: Medford Leas (Medford, NJ)
Date: Monday, July 19, 2021
Time: 30:29
Distance: 3.99 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 7.9 Avg / 10.1 Max
Power (Watts): 32 Avg / 66 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 112 Avg / 239 Max

Laps

1.00 mi in 7:44
1.00 mi in 7:20
1.00 mi in 7:17
0.99 mi in 8:08