Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, July 19, 2021
Time: 15:40
Distance: 2.17 Miles
Laps: 1.4
Calories: 59
Speed (MPH): 8.3 Avg / 11.2 Max
Power (Watts): 44 Avg / 123 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 128 Avg / 152 Max

Laps

1.50 mi in 10:53
0.67 mi in 4:47