Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Phillips
Team: Windsor Meade (Williamsburg, VA)
Date: Monday, July 19, 2021
Time: 30:07
Distance: 4.39 Miles
Laps: 4.4
Calories: 97
Speed (MPH): 8.7 Avg / 9.8 Max
Power (Watts): 32 Avg / 59 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 107 Avg / 162 Max

Laps

1.00 mi in 6:29
1.00 mi in 6:34
1.00 mi in 6:50
1.00 mi in 7:18
0.39 mi in 2:56