Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, July 20, 2021
Time: 31:14
Distance: 4.13 Miles
Laps: 1.2
Calories: 121
Speed (MPH): 7.9 Avg / 14.9 Max
Power (Watts): 44 Avg / 79 Max
Cadence (RPM): 42 Avg / 63 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

3.37 mi in 23:49
0.76 mi in 7:25