Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Phillips
Team: Windsor Meade (Williamsburg, VA)
Date: Tuesday, July 20, 2021
Time: 30:15
Distance: 4.35 Miles
Laps: 4.3
Calories: 95
Speed (MPH): 8.6 Avg / 9.9 Max
Power (Watts): 31 Avg / 63 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 127 Avg / 170 Max

Laps

1.00 mi in 6:27
1.00 mi in 6:37
1.00 mi in 6:48
1.00 mi in 7:32
0.35 mi in 2:51