Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich LeNoir
Team: YMCA - Delaware - Western (Newark, DE)
Date: Wednesday, July 21, 2021
Time: 23:15
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 12.9 Avg / 15.7 Max
Power (Watts): 90 Avg / 220 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 108 Avg / 123 Max