City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, July 21, 2021
Time: 37:23
Distance: 4.78 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 7.7 Avg / 24.8 Max
Power (Watts): 75 Avg / 208 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 83 Avg / 106 Max

Laps

4.53 mi in 34:26
0.25 mi in 2:57