Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Moran
Team: YMCA - Old Colony - Middleboro (Middleboro, MA)
Date: Wednesday, July 21, 2021
Time: 21:17
Distance: 5.58 Miles
Laps: 1.7
Calories: 200
Speed (MPH): 15.7 Avg / 20.5 Max
Power (Watts): 144 Avg / 243 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

3.37 mi in 12:34
2.21 mi in 8:43

Personal Best

Personal Best Personal Best