Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, July 22, 2021
Time: 28:28
Distance: 3.76 Miles
Laps: 1.1
Calories: 106
Speed (MPH): 7.9 Avg / 14.3 Max
Power (Watts): 42 Avg / 68 Max
Cadence (RPM): 40 Avg / 58 Max
Heartrate (BPM): 100 Avg / 145 Max

Laps

3.37 mi in 23:19
0.39 mi in 5:09