Rider: | Paul Ashcraft |
Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
Date: | Thursday, July 22, 2021 |
Time: | 22:01 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 128 |
Speed (MPH): | 10.9 Avg / 18.0 Max |
Power (Watts): | 77 Avg / 185 Max |
Cadence (RPM): | 58 Avg / 82 Max |
Heartrate (BPM): | 140 Avg / 193 Max |
Personal Best