Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Paul Ashcraft
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, July 22, 2021
Time: 7:49
Distance: 1.1 Miles
Completed: 38%
Calories: 33
Speed (MPH): 8.5 Avg / 11.3 Max
Power (Watts): 45 Avg / 80 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 185 Avg / 188 Max