Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Phillips
Team: Windsor Meade (Williamsburg, VA)
Date: Thursday, July 22, 2021
Time: 30:05
Distance: 4.40 Miles
Laps: 4.4
Calories: 97
Speed (MPH): 8.8 Avg / 9.6 Max
Power (Watts): 32 Avg / 60 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 112 Avg / 135 Max

Laps

1.00 mi in 6:27
1.00 mi in 6:38
1.00 mi in 6:46
1.00 mi in 7:14
0.40 mi in 3:00