Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, July 23, 2021
Time: 31:05
Distance: 4.46 Miles
Laps: 1.3
Calories: 131
Speed (MPH): 8.6 Avg / 14.6 Max
Power (Watts): 49 Avg / 97 Max
Cadence (RPM): 45 Avg / 62 Max
Heartrate (BPM): 108 Avg / 157 Max

Laps

3.37 mi in 21:20
1.09 mi in 9:45