Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara., CA.)
Date: Friday, July 23, 2021
Time: 27:40
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 15.1 Avg / 21.8 Max
Power (Watts): 144 Avg / 279 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 119 Avg / 138 Max