Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Phillips
Team: Windsor Meade (Williamsburg, VA)
Date: Friday, July 23, 2021
Time: 30:29
Distance: 4.32 Miles
Laps: 4.3
Calories: 96
Speed (MPH): 8.5 Avg / 9.7 Max
Power (Watts): 31 Avg / 63 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 112 Avg / 178 Max

Laps

1.00 mi in 6:26
1.00 mi in 6:46
1.00 mi in 6:55
1.00 mi in 7:28
0.32 mi in 2:54