Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Costi Karakousis
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, July 24, 2021
Time: 1:03:13
Distance: 20.32 Miles
Laps: 1.1
Calories: 1,102
Speed (MPH): 19.3 Avg / 29.9 Max
Power (Watts): 273 Avg / 600 Max
Cadence (RPM): 51 Avg / 93 Max
Heartrate (BPM): 156 Avg / 192 Max

Laps

18.30 mi in 57:22
2.02 mi in 5:51