Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, July 25, 2021
Time: 13:32
Distance: 2.09 Miles
Laps: 1.4
Calories: 54
Speed (MPH): 9.3 Avg / 11.2 Max
Power (Watts): 50 Avg / 121 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 104 Avg / 154 Max

Laps

1.50 mi in 9:40
0.59 mi in 3:52