Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rich LeNoir
Team: YMCA - Delaware - Western (Newark, DE)
Date: Monday, July 26, 2021
Time: 15:04
Distance: 3.37 Miles
Completed:
Calories: 109
Speed (MPH): 13.4 Avg / 18.3 Max
Power (Watts): 102 Avg / 165 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 106 Avg / 118 Max