Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, July 26, 2021
Time: 31:12
Distance: 4.22 Miles
Laps: 1.3
Calories: 121
Speed (MPH): 8.1 Avg / 15.1 Max
Power (Watts): 44 Avg / 80 Max
Cadence (RPM): 40 Avg / 60 Max
Heartrate (BPM): 100 Avg / 182 Max

Laps

3.37 mi in 22:42
0.85 mi in 8:30