Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, July 26, 2021
Time: 36:56
Distance: 7.67 Miles
Laps: 7.7
Calories: 204
Speed (MPH): 12.5 Avg / 15.0 Max
Power (Watts): 72 Avg / 135 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:26
1.00 mi in 4:51
1.00 mi in 4:54
1.00 mi in 4:56
1.00 mi in 4:59
1.00 mi in 5:06
0.67 mi in 3:26