Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, July 27, 2021
Time: 31:05
Distance: 4.45 Miles
Laps: 1.3
Calories: 134
Speed (MPH): 8.6 Avg / 16.1 Max
Power (Watts): 51 Avg / 103 Max
Cadence (RPM): 41 Avg / 58 Max
Heartrate (BPM): 108 Avg / 126 Max

Laps

3.37 mi in 21:31
1.08 mi in 9:34