Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, July 27, 2021
Time: 30:09
Distance: 6.26 Miles
Laps: 6.3
Calories: 166
Speed (MPH): 12.5 Avg / 14.2 Max
Power (Watts): 72 Avg / 128 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 107 Avg / 114 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:48
1.00 mi in 4:59
0.26 mi in 1:31