Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, July 28, 2021
Time: 24:32
Distance: 5 Miles
Completed:
Calories: 143
Speed (MPH): 12.2 Avg / 17.7 Max
Power (Watts): 83 Avg / 145 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 112 Avg / 124 Max