Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, July 28, 2021
Time: 15:08
Distance: 2.24 Miles
Laps: 1.5
Calories: 58
Speed (MPH): 8.9 Avg / 10.9 Max
Power (Watts): 47 Avg / 119 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 138 Avg / 191 Max

Laps

1.50 mi in 10:16
0.74 mi in 4:52