Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Phillips
Team: Windsor Meade (Williamsburg, VA)
Date: Wednesday, July 28, 2021
Time: 30:22
Distance: 4.60 Miles
Laps: 4.6
Calories: 103
Speed (MPH): 9.1 Avg / 9.9 Max
Power (Watts): 35 Avg / 64 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 119 Avg / 162 Max

Laps

1.00 mi in 6:21
1.00 mi in 6:13
1.00 mi in 6:38
1.00 mi in 6:37
0.60 mi in 4:33