Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, July 29, 2021
Time: 32:06
Distance: 4.19 Miles
Laps: 1.2
Calories: 125
Speed (MPH): 7.8 Avg / 14.1 Max
Power (Watts): 44 Avg / 77 Max
Cadence (RPM): 40 Avg / 61 Max
Heartrate (BPM): 99 Avg / 112 Max

Laps

3.37 mi in 23:07
0.82 mi in 8:59