Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, July 30, 2021
Time: 31:05
Distance: 4.42 Miles
Laps: 1.3
Calories: 128
Speed (MPH): 8.5 Avg / 15.4 Max
Power (Watts): 49 Avg / 91 Max
Cadence (RPM): 43 Avg / 63 Max
Heartrate (BPM): 98 Avg / 114 Max

Laps

3.37 mi in 21:28
1.05 mi in 9:37