Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Nadel
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Friday, July 30, 2021
Time: 49:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 148
Speed (MPH): 8.5 Avg / 10.3 Max
Power (Watts): 30 Avg / 57 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 88 Avg / 96 Max

Laps

1.00 mi in 6:17
1.00 mi in 6:55
1.00 mi in 7:00
1.00 mi in 7:06
1.00 mi in 7:22
1.00 mi in 7:22
1.00 mi in 7:13