Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Friday, July 30, 2021
Time: 30:06
Distance: 6.32 Miles
Laps: 6.3
Calories: 167
Speed (MPH): 12.6 Avg / 14.0 Max
Power (Watts): 74 Avg / 127 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 111 Avg / 122 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:45
1.00 mi in 4:51
1.00 mi in 4:48
1.00 mi in 4:40
1.00 mi in 4:40
0.32 mi in 1:38