Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Shawn Farley
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, July 30, 2021
Time: 19:05
Distance: 3.48 Miles
Laps: 1.2
Calories: 106
Speed (MPH): 10.9 Avg / 18.9 Max
Power (Watts): 74 Avg / 155 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 92 Avg / 191 Max

Laps

2.91 mi in 14:47
0.57 mi in 4:18