Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Saturday, July 31, 2021
Time: 46:12
Distance: 7.14 Miles
Laps: 2.1
Calories: 196
Speed (MPH): 9.3 Avg / 15.7 Max
Power (Watts): 51 Avg / 89 Max
Cadence (RPM): 43 Avg / 63 Max
Heartrate (BPM): 111 Avg / 185 Max

Laps

3.37 mi in 21:31
3.37 mi in 20:53
0.40 mi in 3:48