Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Sunday, August 1, 2021
Time: 16:04
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.0 Avg / 24.5 Max
Power (Watts): 140 Avg / 335 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 145 Avg / 237 Max