Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Phillips
Team: Windsor Meade (Williamsburg, VA)
Date: Sunday, August 1, 2021
Time: 30:09
Distance: 4.60 Miles
Laps: 4.6
Calories: 103
Speed (MPH): 9.2 Avg / 10.1 Max
Power (Watts): 35 Avg / 62 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 112 Avg / 189 Max

Laps

1.00 mi in 6:13
1.00 mi in 6:16
1.00 mi in 6:29
1.00 mi in 6:38
0.60 mi in 4:33