Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Sunday, August 1, 2021
Time: 28:50
Distance: 6.00 Miles
Laps: 6.0
Calories: 159
Speed (MPH): 12.5 Avg / 13.8 Max
Power (Watts): 72 Avg / 117 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:48
1.00 mi in 4:44
1.00 mi in 4:43
1.00 mi in 4:51
1.00 mi in 4:50