Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, August 3, 2021
Time: 24:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 12.5 Avg / 13.7 Max
Power (Watts): 72 Avg / 115 Max
Cadence (RPM): 53 Avg / 58 Max
Heartrate (BPM): 102 Avg / 109 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:48
1.00 mi in 4:42
1.00 mi in 4:54
1.00 mi in 4:45