Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Hardison
Team: Anytime Fitness - Windsor, VA (Windsor, VA)
Date: Wednesday, August 4, 2021
Time: 18:04
Distance: 3.25 Miles
Laps: 3.3
Calories: 84
Speed (MPH): 10.8 Avg / 14.7 Max
Power (Watts): 54 Avg / 98 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:19
1.00 mi in 5:13
1.00 mi in 5:15
0.25 mi in 2:17

Goal

30 Minutes