Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, August 4, 2021
Time: 31:26
Distance: 4.35 Miles
Laps: 1.3
Calories: 129
Speed (MPH): 8.3 Avg / 15.8 Max
Power (Watts): 48 Avg / 108 Max
Cadence (RPM): 43 Avg / 65 Max
Heartrate (BPM): 106 Avg / 138 Max

Laps

3.37 mi in 21:18
0.98 mi in 10:08