Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, August 4, 2021
Time: 29:28
Distance: 6.00 Miles
Laps: 6.0
Calories: 154
Speed (MPH): 12.2 Avg / 13.6 Max
Power (Watts): 69 Avg / 120 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 111 Avg / 158 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:48
1.00 mi in 4:48
1.00 mi in 4:53
1.00 mi in 4:53
1.00 mi in 5:16