Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, August 4, 2021
Time: 13:20
Distance: 2.02 Miles
Laps: 1.3
Calories: 51
Speed (MPH): 9.1 Avg / 10.8 Max
Power (Watts): 48 Avg / 114 Max
Cadence (RPM): 69 Avg / 74 Max
Heartrate (BPM): 105 Avg / 178 Max

Laps

1.50 mi in 9:50
0.52 mi in 3:30