Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christopher Just
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Friday, August 6, 2021
Time: 30:43
Distance: 7.22 Miles
Laps: 1.8
Calories: 273
Speed (MPH): 14.1 Avg / 21.3 Max
Power (Watts): 133 Avg / 292 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 136 Avg / 202 Max

Laps

4.01 mi in 16:39
3.21 mi in 14:04

Personal Best

Personal Best Personal Best