Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Friday, August 6, 2021
Time: 30:07
Distance: 6.35 Miles
Laps: 1.3
Calories: 188
Speed (MPH): 12.7 Avg / 17.3 Max
Power (Watts): 86 Avg / 150 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 89 Avg / 92 Max

Laps

5.00 mi in 23:54
1.35 mi in 6:13