Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Phillips
Team: Windsor Meade (Williamsburg, VA)
Date: Saturday, August 7, 2021
Time: 31:36
Distance: 4.52 Miles
Laps: 4.5
Calories: 101
Speed (MPH): 8.6 Avg / 9.8 Max
Power (Watts): 31 Avg / 57 Max
Cadence (RPM): 55 Avg / 61 Max
Heartrate (BPM): 121 Avg / 239 Max

Laps

1.00 mi in 6:26
1.00 mi in 6:31
1.00 mi in 6:38
1.00 mi in 7:15
0.52 mi in 4:46