Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Hardison
Team: Anytime Fitness - Windsor, VA (Windsor, VA)
Date: Saturday, August 7, 2021
Time: 31:02
Distance: 5.91 Miles
Laps: 5.9
Calories: 153
Speed (MPH): 11.4 Avg / 14.9 Max
Power (Watts): 59 Avg / 101 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 129 Avg / 138 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:56
1.00 mi in 4:59
1.00 mi in 5:33
1.00 mi in 5:00
0.91 mi in 5:35

Goal

30 Minutes