Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, August 9, 2021
Time: 28:52
Distance: 6.00 Miles
Laps: 6.0
Calories: 158
Speed (MPH): 12.5 Avg / 14.0 Max
Power (Watts): 72 Avg / 118 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 104 Avg / 110 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:34
1.00 mi in 4:47
1.00 mi in 4:56
1.00 mi in 4:56
1.00 mi in 5:00