Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, August 9, 2021
Time: 13:51
Distance: 2.12 Miles
Laps: 1.4
Calories: 54
Speed (MPH): 9.2 Avg / 11.7 Max
Power (Watts): 50 Avg / 107 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 132 Avg / 159 Max

Laps

1.50 mi in 9:46
0.62 mi in 4:05