Bent Spoke 4.00 mi

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Lap Details

Rider: Ed_Elser r/expressoimprovements
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, August 10, 2021
Time: 14:31
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 16.3 Avg / 21.1 Max
Power (Watts): 160 Avg / 285 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 141 Avg / 159 Max