Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Childs
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, August 11, 2021
Time: 30:11
Distance: 6.41 Miles
Laps: 6.4
Calories: 169
Speed (MPH): 12.7 Avg / 16.5 Max
Power (Watts): 70 Avg / 133 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 126 Avg / 135 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:28
1.00 mi in 5:01
1.00 mi in 4:51
1.00 mi in 4:38
1.00 mi in 4:39
0.41 mi in 2:04

Goal

30 Minutes