Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Rogers
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Friday, August 13, 2021
Time: 22:43
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 13.2 Avg / 16.5 Max
Power (Watts): 95 Avg / 185 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 94 Avg / 106 Max